We are all connected. We just don’t see it. -Byron Katie There is something so true about this quote when it comes to the postpartum season of life. In the middle of sleepless nights, endless feedings, and the constant learning curve of caring for a new baby, it can feel like you are on a […]

Some days I’m not okay and I’m not trying to fix that. No I don’t need advice on how to not feel this way. I just need time to feel it. -Allyson Dinneen There is so much conversation these days about the emotional side of postpartum, the identity shifts, the exhaustion, the way your relationships […]

Merge into your authentic self and live the life you want. -Morgan B. Holland Becoming a mom changes you. It changes your body, your schedule, your priorities, and often, your relationships. Many new moms are surprised to find that alongside the joy of a new baby comes a quiet grief. Grief for friendships that faded. […]

She knew this transition was not about becoming someone better but about finally allowing herself to become who she’d always been. –Amy Rubin There is a particular kind of tired that no one warns you about before you become a mom. It is not just the sleep deprivation, although that is part of it. It […]

The positive energy and love we give to others heals our own wounds –Angie Karan Becoming a mother changes almost every relationship in your life. The way you relate to your partner, your parents, your friends, and even yourself shifts in ways that can feel exciting one moment and disorienting the next. Postpartum is a […]