Change your thoughts and you change your world. -Norman Vincent Peale Today I want to share some tips about thinking patterns in motherhood. As a therapist, I’m often helping my clients see unhelpful patterns in their lives, and then discussing ways to create new, healthier patterns. There include, behavior patterns, relationship patterns, and thinking patterns, […]
Common Pregnancy, Postpartum & Motherhood Worries
Live in the moment and make it so beautiful that it will be worth remembering. -Fanny Crosby I get asked a lot in my private practice about common or normal motherhood worries versus motherhood anxiety. There’s definitely a fine line here, and it’s different for different moms. That being said, we often look at the […]
Motherhood Life Transitions
The truest, most beautiful life never promises to be an easy one. We need to let go of the lie that it’s supposed to be. -Glennon Doyle My first self-published book was about life transitions. Life transitions can be major, minor or anywhere in between, but they also bring many feeling and emotions before, during […]
Motherhood Busyness
We overfill our lives, hoping more will make us feel like we are enough. –Ellie Roscher Motherhood busyness is not a badge of honor to be worn! You don’t win an award at the end for being the busiest mom on the block. And yet, how often do we hear about other people’s busyness and […]
Knowing Your Worth as a Mom
The most important work you will ever do will be within the walls of your own home. -Harold B. Lee Do you ever wonder what all your mom life work would be worth in dollars? According to a 2019 study by salary.com, your annual income would be approximately $178,201. This amount is probably not […]
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