Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong. -Mandy Hale Growth and comfort do not coexist. -Ginny Rometty It’s been a strange year, to say the least, and I think this will most definitely continue as we move into the holiday season. For our family, even Halloween was […]
Are You on the Road to Healing?
The wound is the place where the Light enters you. -Rumi Our wounds are often the openings into the best and most beautiful part of us. -David Richo As many of you know, I recently had knee surgery. I’m glad I’m now on the road to healing and recovery, as there have been many, many […]
Are You Surviving or Thriving?
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. -Maya Angelou True happiness… is not attained through self-gratification, but through fidelity to a worthy purpose. -Helen Keller As we are still in the midst of a global pandemic, […]
How’s Your Emotional Reactivity Level These Days?
Emotions are celebrated and repressed, analyzed, and medicated, adored, and ignored — but rarely, if ever, are they honored. -Karla McLaren There’s nothing more inspiring than the complexity and beauty of the human heart. -Cynthia Hand So, I need to have knee surgery sometime in the near future for a meniscus tear that happened back […]
How’s Your Mindset These Days?
“Life is about being and becoming, not having, and getting.” -Stephanie Seabrook Hedgepath I recently finished an interesting book by Carol Dweck called, “Mindset: The New Psychology of Success.” In this book, the author discussed in depth two mindset terms called: fixed mindset and growth mindset. This book definitely got me thinking about my own […]
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