Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. -Brene Brown As moms, we can be so very hard on ourselves, especially in the pursuit of perfection. Perfectionism: Is often based in anxiety and fear Creates […]

Nothing ever goes away until it teaches us what we need to know. -Pema Chodron Motherhood overwhelm often shows up when you feel like you have: Too much to do and not enough time in the day to do it all. It can be a real pressure that’s coming from an external place like your […]

Women will only have true equality when men share with them the responsibility of bringing up the next generation. -Ruth Bader Ginsburg Something all moms can relate to is feeling absolutely exhausted at different times during postpartum, especially in those early days after the birth of your baby. There can be many different causes of […]