There is no way to be a perfect mother and a million ways to be a good one. – Jill Churchill School just started for us here in Flower Mound, Texas, and “yell-y mom” (as my kids like to refer to me this time of year) has returned. It was so nice over the […]
Positivity: How to See the Positives in Difficult Life Situations
Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom. -Rumi My family recently hosted a mini family reunion at our house in Flower Mound, Texas. As you can imagine, a lot of thought […]
Regrets: We All Have Them, but How Can We Best Deal with Them?
At the end of your life, you will never regret not having passed one more test, not winning one more verdict or not closing one more deal. You will regret time not spent with a husband, a friend, a child, or a parent. – Barbara Bush I have no idea why this topic of […]
Endings: How Grief and Loss Show Up at Times of Transition in Our Lives
Summer will end soon enough, and childhood as well. – George R.R. Martin Summertime has always been my favorite time of year. Yes, even summer in Texas, although I could do without some of the 100+ degree afternoons and 80+ degree runs with my dog first thing in the morning that we’ve been experiencing lately. […]
Depression: Why It Can Be so Hard to Spot Postpartum Depression and How We Can Better Help New Moms Who Are Suffering
Being a new mother is supposed to be the happiest time of your life, but postpartum depression and anxiety strip that away for a time, but trust that it will not last forever. – Judy Dippel Postpartum Depression has been on my mind a lot this week. First, I just got back from the Postpartum […]
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