Some things in life cannot be fixed. They can only be carried. -Megan Devine Our community recently and tragically lost a middle school student. It’s a big school and he wasn’t someone our family knew personally, but this type of loss hits every single one of us so, so deeply. The school sent out a […]
Feeling Down: How Your Interactions with Others can Either Help or Hurt you
Sadness is but a wall between two gardens. -Kahlil Gibran Have you ever taken a step back when you’re feeling low and observed how others are responding to your mood? What are they saying? What are they doing? What is their nonverbal communication telling you? This exercise in awareness has been eye opening for many […]
Health Issues: When new Ailments show up in your Life and how to handle them
Taking care of your mental and physical health is just as important as any career move or responsibility. -Mirelle Guiliano Turns out I’m allergic to apples, and yes, I get how weird that sounds. How did I figure this out? I went to four different doctors about this weird “itchy mouth syndrome” I was experiencing […]
Counseling Sessions: How to Trust the Therapy Process to get you where you need to go
Living with fear stops us taking risks, and if you don’t go out on the branch, you’re never going to get the best fruit. -Sarah Parish I recently had a fairly new client tell me that she googled what to talk about in therapy before we started our session together. We had a good laugh together […]
Facebook Lives: What I learned from my 12-week Experiment on Social Media
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who […]
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