Discipline is the bridge between goals and accomplishments. -Jim Rohn I actually hate New Year’s resolutions. Is that weird coming from a therapist? To be honest, I do love goal setting and all the personal growth stuff that comes with it; I just tend to do it on my birthday. Maybe that’s a little […]
Weird Arguments: What Arguing About Taco Bell Really Means in Your Relationship
Say what you mean, but don’t say it mean. -Andrea Wachter Last week my husband and I had one of the strangest arguments of our 16-year marriage. It happened in our kitchen, and it was about Taco Bell, of all things! Taco Bell, probably my least favorite fast food restaurant (sorry if you’re a T.B. […]
Birthdays: How to get Over Some of the Mom Guilt of not Doing Everything Perfectly
Every birthday is a gift. Everyday is a gift. – Aretha Franklin A year ago today, when my son turned nine (on a Saturday no less), we did not have a party for him. This was the first time, in his whole life that we did not end up celebrating his birth with family and […]
Marriage: It’s Not Easy to Create a Healthy Marital Relationship, but it Sure is Worth it!
A successful marriage requires falling in love many times, always with the same person. -Mignon McLaughlin I spent the weekend with my best friend from college. She was visiting from the Midwest, where it’s already the dead of winter by Texas standards. Here in Flower Mound, Texas the mornings were still cool and crisp and […]
Frustration: When Your Very Best Just Isn’t Enough
In the end, we are our choices. Build yourself a great story. -Jeff Bezos I was so distracted last week that I went about my entire morning wearing my shirt inside out! I ran all my errands around my hometown of Flower Mound, Texas like this, and didn’t notice until I sat down for my […]
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