We have so far to go to realize our human potential for compassion, altruism, and love.
-Jane Goodall
It can feel so hard to carve your own path in life. Society has this way of guiding us towards societal norms. But, if we’re only following these norms, we’re not checking in with ourselves to see if they even fit for us.
What I’ve found in my own life is that if I’m intentional about how I’m living my life, then sometimes I will be following societal norms, but at other times I’m carving my own path separate from the norm. Daily intention setting helps me to stay true to myself, and out of a place to reaction to things outside of myself. I’m not perfect at this in any way, shape or form, but it’s something I work towards each and every day.
Here’s what’s to come in this blog: what feeling like you’re too much often sounds like, what may happen if you are not following the norm, and self-care for when you’re carving your own path in life. Enjoy!
What feeling like you’re too much often sounds like:
- You talk too much and take up too much air time
- You’re too needy and clingy
- You want too much in life
- You’re suffocating
- You’re too domineering
- You always have to come first
- You don’t let others participate
- You always have to be in control
- You’re taking up too much space
- Your dreams and goals are too big
What else would you add here?
What may happen if you are not following the norm:
- Feeling happy that you’re standing up for what you believe
- Giving off the impression of disliking others
- Loneliness and isolation
- Being misunderstood by others
- Looks versus substance
- Not feeling loved by others
- Feeling unseen
- Exhaustion and fatigue
- Arguments with others
- Sadness and grief
- Anxiety and fear of how the future is going to unfold
What else would you add to this list?
Self-care for when you’re carving your own path in life:
- Talking to a trusted friend
- Therapy
- Meditate
- Journal
- Eat a healthy diet for your body
- Educate yourself
- Stay hydrated
- Exercise and move your body
What else helps you when you’re carving your own path in life?
If you’re struggling right now, know that you’re not alone. It’s hard for all of us to carve our own paths in life. If you could use more help and support today, please reach out to your doctor or a therapist in your state. Know that I’m thinking of you and sending lots of love and compassion your way!
