Living with fear stops us taking risks, and if you don’t go out on the branch, you’re never going to get the best fruit. -Sarah Parish I recently had a fairly new client tell me that she googled what to talk about in therapy before we started our session together. We had a good laugh together […]
Facebook Lives: What I learned from my 12-week Experiment on Social Media
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who […]
Money Mindset: How this Concept plays out in your Everyday Life
Too many people spend money they earned..to buy things they don’t want..to impress people that they don’t like. -Will Rogers I recently finished two books about money, You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero and Get Rich Lucky Bitch!: Release Your Money Blocks and Live a First […]
Hard Conversations: How Being Vulnerable can Help you Connect more Deeply with Others
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. -Brene Brown If you’ve been following me for a while, you know that I love the topics of vulnerability and connection. Two of my favorite authors are […]
Weird Arguments: What Arguing About Taco Bell Really Means in Your Relationship
Say what you mean, but don’t say it mean. -Andrea Wachter Last week my husband and I had one of the strangest arguments of our 16-year marriage. It happened in our kitchen, and it was about Taco Bell, of all things! Taco Bell, probably my least favorite fast food restaurant (sorry if you’re a T.B. […]
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