Want to be happy? Stop trying to be perfect. -Brene Brown Do you struggle with perfectionism in motherhood? Always trying to be the perfect mom to your kids? The perfect person in all facets of your life? Perfectionism can be a very heavy burden to carry, and one that many of us carry. It can […]
Motherhood Health and Wellness
Having kids—the responsibility of rearing good, kind, ethical, responsible human beings—is the biggest job anyone can embark on. -Maria Shriver I just finished a great book called Real Self Care by Pooja Lakshmin (which I highly recommend reading!). The author spoke a lot about needing to change systems to better help and support women, versus […]
Scarcity vs. Abundance
True abundance isn’t based on our net worth, it’s based on our self-worth. -Gabrielle Bernstein Thank about a time in your life when you were coming from a place of scarcity. What was that like for you? What did scarcity feel like in your body? Maybe heavy? Probably based in fear? Now, think about a […]
Happy Mother’s Day!
Mothers are like glue. Even when you can’t see them, they’re still holding the family together. -Susan Gale Happy Mother’s Day week! Do you have any big plans for your special day this year? I’m still figuring out what I want to do with my family (and what my two teens will actually agree to […]
Overwhelm in Motherhood
Bad moments don’t make bad moms. -Lisa Terkeurst As a working mom who just moved overseas with my husband and two kids, feeling overwhelmed has been a constant in our lives lately. I wanted to dive into the topic here, as I know I’m not alone. Let’s start with Brene Brown’s definition of overwhelm from […]
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