Sometimes the strength of motherhood is greater than natural laws.  – Barbara Kingsolver How are you doing in motherhood these days? Any overwhelm? How about fatigue? What about any unmet needs? If you’re anything like me, you might cycle through each of these at different times in motherhood. But, when I’m hitting a lot of […]

Grief has its own time frame. It has its own itinerary with you. It has its own power over you, and it will come when it comes -Elizabeth Gilbert It always surprises me the way grief can creep into my everyday life. It’s often surrounding major life changes for me. What about for you? With […]

Kindness is always fashionable, and always welcome. -Amelia Barr How are you doing this week? Has your inner critic (you know, that inner voice that’s based in criticism and judgment) been loud? This has definitely been the case with me. If you’re in the same boat, do you know where it’s stemming from or has […]

The difference between misery and happiness depends on what we do with our attention. -Sharon Salzberg How’s your thinking these days? Are you able to create some distance between you and your thoughts? Meaning, can you watch your thoughts float and look at them from a place of interest and curiosity, without attaching meaning to […]

Don’t judge. Teach. It’s a learning process. -Carol Dweck How’s your mindset these days? Do you ruminate on the negative? Focus on the positive, even in hard times? Does it depend on the day? I’d like to think that I’m more of a growth mindset human these days, but it’s definitely a learned skill, and […]