At the end of the day my most important job is still mom-in-chief. -Michelle Obama I recently finished my vision board for 2021. I’ve done this every year that I’ve owned my counseling private practice here in Flower Mound, Texas. Each year I have done this, I’ve met almost every one of my goals. The […]

Your most valuable parenting skill is learning to manage yourself first. -Dr. Laura Markham Happy 2021! I hope your year is off to a great start! In our family, typically in lieu of resolutions (although I do sometimes give in and do these too, either on my birthday or for the new year), we like […]

Before defining what you want, know who you are. -Diana Detinger If you don’t follow your heart, you might spend the rest of your life wishing you had. -Brigitte Nicole I’m ending the year with some “deep thoughts,” I know! Although, having set goals and a life purpose can help you “stay the course” when […]

Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain. -Vivian Greene Our sorrows and wounds are healed only when we touch them with compassion. -Buddha Have you had any recent setbacks? I know I sure have! They’re hard to manage, aren’t they? We often hope and expect […]

Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong. -Mandy Hale Growth and comfort do not coexist. -Ginny Rometty It’s been a strange year, to say the least, and I think this will most definitely continue as we move into the holiday season. For our family, even Halloween was […]