It starts when we decide to stop worrying about how our children’s appearance and achievements reflect on us and start focusing on how our unconditional love reflects on them. -Rachel Macy Stafford One of my favorite books is by Carol Dweck, “Mindset: The New Psychology of Success.” In this book, the author discussed in depth […]
Surviving to Thriving in Pregnancy & Postpartum
The most profound thing we can offer our children is our own healing. -Anne Lamott So often during the perinatal period, we can find ourselves vacillating between surviving and thriving. I remember experiencing this during my own pregnancies and postpartum experiences with my kids. Did you experience this too? Today I wanted to take some […]
Perinatal Overwhelm
The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it. -Cheryl Strayed If you’re currently pregnant or postpartum and not feeling quite like […]
Anger, Repair and the Healing Process
Holding on to anger, resentment and hurt only gives you tense muscles, a headache, and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life. -Joan Lunden I’m currently taking a great course by one of my favorite authors, Rachel Macy Stafford called Soul Shift (also […]
Feelings & Emotions in Motherhood
Self-love doesn’t come from fixing yourself; it comes from falling in love with parts of yourself you’ve been trying to fix. -Hannah D Blum There tends to be oh so many feelings and emotions in motherhood for all of us. The myriad of feelings and emotions stirred up from the moment you meet your baby […]
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