Raising a child is like planting a seed and watching it grow into a beautiful flower.
-Lisa Wingate
How’s your perfectionism these days? What about perfectionism when it comes to parenting? I often joke that I’m a recovering perfectionist, but boy does it show up at the least convenient times and in the most inconvenient ways. It’s often when I’m super busy or in a life transition of major life change and don’t have a lot of extra time for self-care and rest and relaxation. But, isn’t it one of those ironies of life, that in these times, what we actually need to do is stop and take good care of ourselves? So, that’s what I’m currently work on in my own life. What about you?
Here’s what’s to come in this blog: things that undoing perfectionism in motherhood may include, things kids thrive with, and wrapping up with some daily mantra ideas for moms. Enjoy!
Undoing perfectionism in motherhood may include:
- Perfectionism moving to self-acceptance moving to self-compassion and self-love
What do you think? Would you add anything else to this list?
Kids thrive with:
- Love and empathy AND safety and control
What do you think? Would you add anything else here?
Daily mantra ideas for moms:
- Be still
- Be yourself
- Be here now
- You are worthy
- Connection first
- Focus on wellness
- Be true to yourself
- Feeling good from the inside out
- Do what makes your heart happy
- Don’t lose sight of what truly matters
What other daily mantra work well for you, especially when you’re struggling with perfectionism and parenting?
If you’re struggling with perfectionism and parenting right now, know that you’re not alone. Finding a great mantra to use on a daily basis can help you refocus on what matters most to you in life. If you could use more help and support, please reach out to your doctor or a therapist in your area. Know that I’m thinking of you, and sending you lots of love and compassion!
