My private practice focuses solely on women. So, if you’re a woman, you are in the right place!
Have you recently experienced a major life change?
If so, you may be feeling many different emotions right now. Check out my Counseling for Women page for information about major life changes, and to learn more about depression, anxiety and grief.
Are you a mom currently trying to do it all?
I bet you’re working (and yes, stay-at-home moms, I’m talking to you too!), running your household, and taking care of the needs of your husband and kids too. I understand the huge amount of stress you’re currently under, and I can help you make some shifts in your life so you can focus on what’s most important to you. Visit my Therapy for Moms page for more detailed information.
Have you recently experienced a loss in your life?
Losses are so very hard, and may bring feelings of anger, sadness, fear or even numbness into your life as well. Please go to my page on Grief Support for Women to see if this type of therapy would be helpful to you.
How do I fit counseling into my busy life?
Online Video Counseling may be just what you’re looking for! With this type of counseling, there’s no need to find a babysitter for your kids or a need to drive to your sessions. Your sessions can now conveniently take place in your home or office. I use a safe, secure and user-friendly platform called Doxy (which is similar to Skype). For more information, check out my Online Video Counseling page.
Have you thought about reaching out for a while?
You know you need some extra help and support in your life right now, and you’re tired of navigating this stressful time all on your own. However, it’s hard to make that initial phone call or send that first email asking for help from a therapist. I get it. But, think about how different your life will be a month from now or six months from now or even a year from now, if you reach out and start this process today. I look forward to connecting with you soon to talk about how therapy can be helpful to you and the challenges you are currently experiencing within your own life.
I'm a Texas Licensed Marriage and Family Therapist and Texas Licensed Professional Counselor. I also have a Perinatal Mental Health Certification. I'm a published author of two books and have been interviewed as a parenting, relationship & grief expert in 250+ articles. For more information, please visit my about page.