Coaching offers extra support during the major transitions of motherhood, pregnancy, postpartum, and perimenopause, with a more flexible, goal-oriented approach than traditional therapy.
Maybe you are preparing for a baby and want support building confidence before they arrive. Maybe you are deep in the postpartum season and need practical tools to navigate the day to day. Maybe you are in perimenopause and looking for guidance through a transition no one quite prepared you for. Whatever stage you are in, coaching meets you there.
Explore the areas below to learn more about how I can help.
Pregnancy Preparing for the emotional and practical realities of pregnancy and the transition into motherhood.
Postpartum Navigating the early months of motherhood with more confidence, clarity, and support.
Perimenopause Finding steadiness and understanding through the physical and emotional shifts of this life stage.
I bring over 25 years of experience to this work, with a specialty in maternal mental health, including pregnancy, postpartum, and perimenopause. Whatever season of life you’re in, I understand it both personally and professionally.
Email me today to schedule your free 15-minute phone consultation. I’d love to connect with you soon.
Coaching services provided through McBain Coaching and Consulting, LLC