Every birthday is a gift. Everyday is a gift. – Aretha Franklin A year ago today, when my son turned nine (on a Saturday no less), we did not have a party for him. This was the first time, in his whole life that we did not end up celebrating his birth with family and […]
Marriage: It’s Not Easy to Create a Healthy Marital Relationship, but it Sure is Worth it!
A successful marriage requires falling in love many times, always with the same person. -Mignon McLaughlin I spent the weekend with my best friend from college. She was visiting from the Midwest, where it’s already the dead of winter by Texas standards. Here in Flower Mound, Texas the mornings were still cool and crisp and […]
Frustration: When Your Very Best Just Isn’t Enough
In the end, we are our choices. Build yourself a great story. -Jeff Bezos I was so distracted last week that I went about my entire morning wearing my shirt inside out! I ran all my errands around my hometown of Flower Mound, Texas like this, and didn’t notice until I sat down for my […]
Space: The Importance of Creating the Right Therapeutic Space for the Right Client
It can’t be done! Really? Watch me make it happen! – Heidi McBain I’ve come to realize that I’m a very outside of the box thinker. If someone doesn’t see my vision, that’s quite all right, and I sure hope they have a great vision of their own. However, if someone tells me my hopes […]
Stigma: We can all do our Part to Break Down the Barriers to Mental Health Counseling
It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health. -Prince Harry My family recently saw the band Imagine Dragons in concert when […]
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