For fast-acting relief, try slowing down. -Lily Tomlin My family recently had a funny conversation on a Sunday night about Sunday Scaries. Both kids were not at all excited about the upcoming school week (understandably so, I remember feeling the same way as a kid). My husband had a busy upcoming week at work […]
Processing Grief: Why it’s so Important to Create Time and Space to Grieve after a Miscarriage
It has been said, “time heals all wounds.” I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone. -Rose Fitzgerald Kennedy I was recently interviewed for two different podcasts and was surprised that the same topic came […]
Your Marriage: How to Strengthen your Relationship with your Partner
Love is a game that two can play and both can win. –Eva Gabor Do you have the type of relationship you’ve always dreamed of? One where you both have space to be your unique, authentic selves, while also being supportive partners to one another? One where you parent your kids together as a united […]
Therapy Time: How to Find a Great Online Therapist
I’ve realized therapy is incredibly therapeutic. -Lisa Schroeder So, you’re ready to start therapy. You’ve heard great reviews about this online video counseling thing, and you’re wondering how to find a great therapist of your own. Read on to find out how: State-By-State- First, the way the therapy licensing laws are currently set up, therapists […]
My Purpose: Finding Yourself Again After a Loss in Your Life
You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s […]
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