If you’re a mom, you’re a superhero. Period. -Rosie Pope We all go through may transitions throughout our lives, and the transition into motherhood and the postpartum period is no exception. This blog will dive into some common transitions during postpartum including maternity leave/the fourth trimester, returning to work/the fifth trimester and becoming a stay-at-home […]
The Birth of Your Baby
Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength. —Barbara Katz Rothman I’ve personally given birth to two kids, both vastly different birth experiences. Although both thankfully resulted in healthy babies, my first was a traumatic birth with a […]
The New Born Baby Stage
Before you were conceived, I wanted you. Before you were born, I loved you. Before you were here an hour, I would die for you. This is the miracle of Mother’s Love. -Maureen Hawkin Don’t you just love this quote? It’s all based in love, right from the start! The new born baby stage, […]
Mental, Emotional & Spiritual Self-Care Ideas
If you don’t follow your heart, you might spend the rest of your life wishing you had. -Brigitte Nicole Last week, I wrote a blog on why women have trouble relaxing. I also included basic and physical self-care ideas, and a means to help women create more downtime in their lives. This week I’d like […]
Why is it so Hard for Women to Relax?
Talk to yourself like someone you love. -Brene Brown Do you have trouble relaxing? I know I sure do! There can be many reasons why this is true in so many of our lives, especially if you’re a woman. This might be because of external causes like how women are socialized in society to be […]
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