of what truly matters in your life.
Mental Wellness for Moms during pregnancy, postpartum & throughout Motherhood
By Heidi McBain
Available on Amazon
Dedication: To all the moms who are currently struggling during pregnancy, postpartum or another stage of motherhood. I see you, and I've been there too with my own motherhood struggles. Know that you are not alone. This book is for you…
About this Book: There's something in the following pages for moms in all the different stages of motherhood. All the topics are specifically curated for women who are currently moms, as well as women who are moms-to-be. I hope you find information that helps you better navigate the ups and downs we all go through on our personal motherhood journeys.descriptionvisit herereplica bretling watcheself bar 600die hulle deines handys 2023 wie sich handyhullen im laufe der zeit verandert haben
Mental Wellness for Women, Moms & Moms-To-Be
By Heidi McBain
Available on Amazon
To all the women who have touched my own life, and the women whose lives I have touched, may we all continue to empower and support one another.
This book will help and support you as you move forward in life towards your biggest hopes and dreams. All topics are specifically curated for women, moms and moms-to-be.
By Heidi McBain
Available on Amazon
As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more.
I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well.
In the following pages, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life.
I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.
My hope is that you learn a little more about yourself and your relationships with others as you read this book.
Major Life Changes: Stories of Motherhood, Hope, and Healing (Audible Audiobook)
By Heidi McBain
Available on Amazon
How many life changes have you experienced in the last year? What about the last five years? The last ten years? My guess is that you’ve probably lost count, as changes are simply a normal part of our everyday lives.
However, what if I asked you about major life changes, those big changes that have a profound impact on your life and who you are as a person? I bet those are a little easier to come up with in your mind right now. This book is about those big life changes.
*You’ll hear stories about motherhood and how deeply becoming a parent changes you as a person.
*You’ll hear about life circumstances involving grief and loss, and the importance of keeping hope alive throughout these very difficult times.
*You'll hear stories about healing and how to stay positive and resilient when you’re experiencing a hard life situation.
Thanks for joining me on this journey into motherhood, hope and healing!
Life Transitions: Personal Stories of Hope Through Life’s Most Difficult Challenges and Changes (Audible Audiobook)
By Heidi McBain
Available on Amazon
Have you recently experienced a major life change?
If so, this book is for you!
You will hear personal stories about:
• The Loss of a Loved One
• Relationships
• Medical Issues
• Women’s Health
• Moving
• Careers
• Court Cases
Each section of the book provides insight by the author and other individuals who have experienced one or more of these types of challenges.
As grief/loss is at the heart of major life transitions, hearing personal stories of hope can be helpful if you are experiencing similar life challenges. It can also be reassuring to hear that while others have generally had positive support in times of need, they may also have experienced some reactions from others that were just not helpful. While every one of us is unique and different, these stories may help you to not feel so alone as you navigate your own life transitions.
Please email me today to schedule your FREE 15-minute phone consultation. I look forward to hearing from you soon!