Counseling for Women, Moms & Moms-To-Be

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. – Helen Keller I often get asked in my therapy sessions about feelings and emotions. The following questions come up a lot. What do I do if I’m feeling emotionally reactive? What […]

Education is the key to unlocking the world, a passport to freedom. -Oprah Winfrey Every Sunday night we go through the same resistance to the school week starting. “It’s boring. There’s too much work. There are too many kids. We never do anything fun.” And on and on and on. There’s even a really popular […]

Get rid of the guilt…When you’re at one place, don’t feel bad that you’re not at work; when you’re at work, don’t feel bad that you’re not at home. -Katie Couric I’ve been in both places, a stay-at-home mom and a working mom. I have to say, the transition from staying home to working was […]

I would have given anything to keep her little. They outgrow us so much faster than we outgrow them. -Jodi Picoult   Have your kids asked you for a cell phone yet? Or the expensive pair of running shoes they have to have? Or maybe it’s a car (we’re thankfully not there quite yet)? There’s […]

One must maintain a little bit of summer, even in the middle of winter. – Henry David Thoreau I find it kind of funny that the blog I wrote around this time last year was about not wanting summer vacation with the kids to end. Not so this year! Which is ironic because summer is […]