Out there somewhere there is a love who will never dream of calling you too much. –Jeanette LeBlanc Last month I wrote a blog about feeling like you’re not enough. An Instagram follower on my @mentalwellnessformoms page made a great point about its “evil twin,” feeling like you’re too much. So, that’s where we’re going […]

The world is round and the place which may seem like the end may also be only the beginning. -Rebecca West January always seems to have me thinking about endings and new beginnings. What about you? Something about one year ending and a new one beginning brings me a lot of joy. Joy around fresh […]

I find that it’s the simple things that remind you of family around the holidays. – Amy Adams My dad passed away six years ago, right at the start of the holiday season, making this time of year bittersweet for me. On one hand, I’m so very thankful and grateful for all the great memories […]

24/7 Once you sign on to be a Mother, that’s the only shift they offer. -Jodi Picoult Internal Work Internal work can be really hard to do, especially in the early days of postpartum when you’re so very sleep deprived. Issues often show up during postpartum that can be quite surprising and even frustrating to […]