In giving birth to our babies, we may find that we give birth to new possibilities within ourselves. -Myla and Jon Kabat-Zinn I didn’t realize I had a traumatic birth with my daughter, my first child, until I gave birth to my son, my second child. When I compared the two births, there were night […]
Defining the Postpartum Period in Motherhood
A new baby is like the beginning of all things– wonder, hope, a dream of possibilities. -Eda LeShan As a certified Perinatal Mental Health therapist (PMH-C) through Postpartum Support International (PSI), I have extensive training in working with pregnant and postpartum moms. Pregnancy is self-explanatory, but what exactly is postpartum? The postpartum period is considered […]
Finding More Meaning and Purpose throughout Motherhood
The purpose of life is to live it,to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience. – Eleanor Roosevelt How would you describe your current circumstances in motherhood? What parts are you enjoying? What parts do you find depleting? I think may of us enter motherhood […]
Setbacks in Mom Life
Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain. -Vivian Greene Have you had any recent setbacks? I know I sure have! They’re hard to manage, especially when we’re also raising kids. We often hope and expect the road to healing to be linear, and it can […]
Navigating Transitions in Mom Life
Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong. -Mandy Hale I see so many life transitions and major life changes in my online counseling private practice based out of Flower Mound, Texas, from relationship changes to miscarriage/pregnancy loss to loss of a loved one to life style changes, […]
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