Worry never robs tomorrow of its sorrow, it only saps today of its joy. -Leo Buscaglia As common as postpartum depression is in society today, would it surprise you to hear that postpartum anxiety is also very common? In my counseling private practice in Flower Mound, Texas, I’m finding more and more pregnant and […]
Stopping Time: Why Parents so Often Want to and Kids so Often don’t, but what if the Opposite were also True?
For in every adult there dwells the child that was, and in every child there lies the adult that will be. -John Connolly My son recently came to find me in our house in Flower Mound, Texas after his most recent birthday. He was upset and when I asked why, he stated that he […]
New Year: Did you hop on the Resolution Bandwagon like Everyone else?
Discipline is the bridge between goals and accomplishments. -Jim Rohn I actually hate New Year’s resolutions. Is that weird coming from a therapist? To be honest, I do love goal setting and all the personal growth stuff that comes with it; I just tend to do it on my birthday. Maybe that’s a little […]
Weird Arguments: What Arguing About Taco Bell Really Means in Your Relationship
Say what you mean, but don’t say it mean. -Andrea Wachter Last week my husband and I had one of the strangest arguments of our 16-year marriage. It happened in our kitchen, and it was about Taco Bell, of all things! Taco Bell, probably my least favorite fast food restaurant (sorry if you’re a T.B. […]
Birthdays: How to get Over Some of the Mom Guilt of not Doing Everything Perfectly
Every birthday is a gift. Everyday is a gift. – Aretha Franklin A year ago today, when my son turned nine (on a Saturday no less), we did not have a party for him. This was the first time, in his whole life that we did not end up celebrating his birth with family and […]
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