Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. -Jodi Picoult Do you feel like anticipatory anxiety is a big part of your mom life right now? Yes, the ongoing pandemic probably has a lot of do with that, especially once you’re fully vaccinated and trying […]
Social Anxiety in Motherhood
If you don’t like something change it; if you can’t change it, change the way you think about it. -Mary Engelbreit Do you feel like you normally have some social anxiety surrounding social events in your life? Some level of nervousness is normal for all of us, and many of us fall some place on […]
Oh, the Younger Years!
When your children are teenagers, it’s important to have a dog so that someone in the house is happy to see you. -Nora Ephron I had someone stop me on my morning walk with my dog the other day to ask if we were the ones she used to see running together last year. […]
Breaking the Motherhood Anxiety Cycle
Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day. -Karen Salmansohn My daughter recently stated that I was a very bad listener. That stopped me in my tracks as I listen for a living, and often pride myself on […]
Gratitude and Grief in Motherhood
Love is a four-letter word spelled T-I-M-E. -Dr. Edith Eger This ongoing heightened level of grief from the pandemic is getting really hard, wouldn’t you agree? I think we’re all ready for some normalcy right about now (although how you choose to define normal is completely up to you!). The sentiment that keeps showing up […]
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