She knew this transition was not about becoming someone better but about finally allowing herself to become who she’d always been. – Amy Rubin We all go through may transitions throughout our lives, and the transition into motherhood and the postpartum period is no exception. This blog will dive into some common transitions during postpartum […]
Transitioning into Motherhood
Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis. -Martha Beck Transitions are a big part of all of our lives, and the transition into mother is one of the biggest transitions a woman will go through in […]
Less Common Perinatal Mood and Anxiety Disorders (PMADs)
A woman may hear how motherhood will change her life forever. Indeed. But what is often not said is that some of these changes will be profoundly disquieting, often launching her into a crisis, the likes of which she has never known. -Karen Kleiman Most of us have heard about the more common perinatal mood […]
Postpartum Depression
Anyone can show up when you’re happy. But the ones who stay by your side when your heart falls apart, they are your true friends. -Brigitte Nichole Did you know that approximately 15% or 1 in 7 moms experience postpartum depression after the birth of their baby? Depression is also the most common complication of […]
Postpartum Anxiety
Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving and progressing. –Mandy Hale Did you know that 10% or one in ten moms develop postpartum anxiety according to Postpartum Support International? We hear a lot of postpartum depression, but postpartum anxiety is very common too. You may […]
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