The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. – Helen Keller When I was pregnant with our first child, I was also working as a play therapist at the time. I remember thinking how excited I was about staying […]
Anniversaries: How Self-Care and Being Gentle with Yourself Can Help You Through These Hard Times
It’s so hard to bear when the few people you cannot live without die. You’ll never get over these losses, and no matter what the culture says, you’re not supposed to. – Anne Lamott My dad’s birthday was last week; he would have been 73 years old. Instead, this was the second year I […]
Connections: How Helping Others Will Ultimately Help You Feel Better Too
Once upon a time, there was a wise man who used to go to the ocean to do his writing. He had a habit of walking on the beach before he began his work. One day, as he was walking along the shore, he looked down the beach and saw a human figure moving like […]
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