Happiness can be found even in the darkest of times, if one only remembers to turn on the light. -Albus Dumbledore I see only women in my private practice. Some come to see me for short-term, solution-focused work. Work that is focused on a specific problem or issue that they are currently experiencing in their […]
Money Mindset: How this Concept plays out in your Everyday Life
Too many people spend money they earned..to buy things they don’t want..to impress people that they don’t like. -Will Rogers I recently finished two books about money, You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sincero and Get Rich Lucky Bitch!: Release Your Money Blocks and Live a First […]
Working Moms: Counseling Sessions from your Office are Finally a Reality!
I think every working mom probably feels the same thing: You go through big chunks of time where you’re just thinking, “This is impossible-oh, this is impossible.” And then you just keep going and keep going and you sort of do the impossible. -Tina Fey I recently received Postpartum Support International’s (www.postpartum.net) brand new Perinatal […]
Going Home: How Going Back to our Roots can Bring up Feelings of Grief and Loss
Going to the mountains is going home. – John Muir Anyone else love the show “This Is Us?” I’ve been binge watching it on Hulu every chance I get, and it’s my absolute favorite new show. My uncle recommended it a couple of years ago after I lost my dad suddenly and unexpectedly, but […]
Being Seen: How Others Seeing our Children’s Strengths is so Validating as a Parent
Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think. -Brene Brown Last year was a hard school year for one of our kids. Can you relate? Some years are definitely better than others. Some years you have some control over […]
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